An active outdoor lifestyle is a great way to stay healthy and hiking is an ideal way to maintain peak fitness and take in the breathtaking scenery. Hiking helps to condition your major muscle groups and cardiovascular system. Hiking, both within Pla d’Adet and on the expansive system of trails that wind their way through over a million acres of nearby pristine parklands, is arguably the best in the world. Whether you desire to hike all or part of the 2,175-mile Appalachian National Scenic Trail, a 250,000-acre greenway extending from Maine to Georgia or plan a day hike on part of The Foothills Trail, an 80-mile foot trail running along the Blue Ridge Escarpment, Pla d’Adet is a convenient location for years of exploration. The professional staff at Pla d’Adet can develop a training program designed to strengthen major muscle groups and condition your cardiovascular system. Regardless of your destination, the Pla d’Adet staff can organize your outing by contacting a professional guide and planning a hiking adventure that meets your needs and skill level.